Find Recovery & Injury Prevention near you

Stay in the water longer by learning how to recover, reset, and prevent common surf injuries.

Find locations

Explore recovery injury prevention Listings by City

Browse curated surf destinations around the world where this product or service is offered.

San Diego

California, USA

Huntington Beach

Huntington Beach

California, USA

San Francisco

California, USA

Los Angeles

California, USA

Santa Cruz

California, USA

Malibu

California, USA

Newport Beach

California, USA

Santa Barbara

California, USA

Laguna Beach

California, USA

Oahu

Hawaii, USA

Maui

Hawaii, USA

Kauai

Hawaii, USA

Honolulu

Hawaii, USA

Gold Coast

Queensland, Australia

Sunshine Coast

Queensland, Australia

Sydney

New South Wales, Australia

Byron Bay

New South Wales, Australia

Canggu

Bali, Indonesia

Uluwatu

Bali, Indonesia

Ericeira

Lisbon, Portugal

Peniche

Leiria, Portugal

Nazaré

Leiria, Portugal

Barcelona

Catalonia, Spain

Fuerteventura

Canarias, Spain

Lanzarote

Canarias, Spain

Biarritz

Basque Country, France

Hossegor

Landes, France

Guadeloupe

Guadeloupe, France

Martinique

Martinique, France

Réunion

Réunion, France

Tamarindo

Guanacaste, Costa Rica

Santa Teresa

Puntarenas, Costa Rica

Lima

Lima, Peru

Punta Hermosa

Lima, Peru

Florianópolis

Santa Catarina, Brazil

Saquarema

Rio de Janeiro, Brazil

Rio de Janeiro

Rio de Janeiro, Brazil

Casablanca

Casablanca-Settat, Morocco

Taghazout

Souss-Massa, Morocco

Agadir

Souss-Massa, Morocco

Tamraght

Souss-Massa, Morocco

Imsouane

Souss-Massa, Morocco

Essaouira

Safi, Morocco

Dakhla

Oued Ed-Dahab-Lagouira, Morocco

Tanger

Tanger-Tetouan-Al Hoceima, Morocco

Jeffreys Bay

Eastern Cape, South Africa

Durban

KwaZulu-Natal, South Africa

Chiba

Chiba, Japan

Shonan

Kanagawa, Japan

Puerto Escondido

Puerto Escondido

Oaxaca, Mexico

Sayulita

Nayarit, Mexico

Puerto Vallarta

Puerto Vallarta

Jalisco, Mexico

San Blas

Nayarit, Mexico

Tijuana

Baja California, Mexico

Rosarito

Baja California, Mexico

Ensenada

Baja California, Mexico

La Ticla

Michoacán, Mexico

Mazatlán

Sinaloa, Mexico

Boca de Pascuales

Boca de Pascuales

Colima, Mexico

Brisas de Zicatela

Brisas de Zicatela

Oaxaca, Mexico

Todos Santos

Baja California Sur, Mexico

Cabo San Lucas

Baja California Sur, Mexico

Raglan

Waikato, New Zealand

Mount Maunganui

Mount Maunganui

Bay of Plenty, New Zealand

Siargao

Caraga, Philippines

General Luna

Caraga, Philippines

Boracay

Western Visayas, Philippines

El Nido

Oriental Mindoro, Philippines

Palawan

Oriental Mindoro, Philippines

Thulusdhoo

Kaafu, Maldives

Arugam Bay

Eastern, Sri Lanka

Hikkaduwa

Southern, Sri Lanka

Explore Subcategories

Find the right type of surf-training-fitness for your needs

Surf-Specific Strength Training

Build paddling power, pop-up explosiveness, and surf-specific muscle strength.

Balance & Core Stability

Improve your board control with exercises that target balance and core engagement.

Flexibility & Mobility Drills

Reduce injury risk and move freely with surf-optimized stretching routines.

Breath Training for Surfers

Enhance underwater confidence and stamina with guided breath-holding techniques.

Recovery & Injury Prevention

Stay in the water longer by learning how to recover, reset, and prevent common surf injuries.

Surfing Endurance Workouts

Boost your paddling and session stamina with cardio and HIIT training tailored for surfers.

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Surfing Tips & Techniques

How-tos and surf skills for all levels.

Surf Travel & Destinations

Top surf locations and adventure guides.

Surf Equipment & Gear

Guides on surfboards, wetsuits, and gear care.

Sustainability & Ocean Conservation

Eco-friendly tips and surf sustainability stories.

Surfing Lifestyle & Culture

Stories, art, and spirit of surf culture.

Competitions & Events

Explore surf competitions and athlete journeys.

Interviews & Stories

Voices and journeys from surfers around the world.

Surf Business & Industry

Guides and tools for running a surf business.

Wellness & Surf Mental Health

Mind-body connection through surfing.

Family & Youth Surfing

Tips for kids and families in the surf.