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Join Surf Theory Courses in Santa Teresa

Santa Teresa, Puntarenas, Costa Rica

Santa Teresa previewFind locations

15+

Surf Spots

280+

Sunny Days/Year

April–November

Peak Season

3–8ft

Wave Height

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Find the right type of online-surf-education for your needs in Santa Teresa, Puntarenas, Costa Rica

Surf Theory

Surf Theory

Understand waves, boards, and surf rules.

Surf Fitness

Surf Fitness

Train your body for better surfing.

Ocean Safety

Ocean Safety

Learn about rips, rescue, and water confidence.

Why Santa Teresa?

Jungle-lined beaches and powerful beach breaks make Santa Teresa a tropical surf haven.

  • Playa Santa Teresa has consistent, fast beach breaks for intermediate surfers
  • Nearby Playa Hermosa and Playa Carmen offer options for all levels
  • Chic surf hostels, yoga retreats, and great food in walking distance
  • Tide-sensitive breaks provide variety throughout the day
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Travel Information

Getting There

  • • Fly into San José (SJO), then take a domestic flight or ferry + drive
  • • Alternative: fly into Tambor Airport (TMU), then taxi to town
  • • 4x4 vehicle recommended due to rough roads

Best Time to Visit

  • • Green season (May–Oct) offers peak swell and vibrant scenery
  • • Dry season (Nov–Apr) has hot sun and playful conditions
  • • Waves break year-round — choose by swell size and crowd preference

Local Tips

  • • Tides matter — check conditions daily
  • • Plenty of surf shops, lessons, and local tips available
  • • Watch for strong rips and shorebreak on bigger days

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Surf School Programs

Surf School Programs

Multi-day structured lessons at certified surf schools.

Specialty Courses

Specialty Courses

Lifestyle and pro-level surf learning programs.