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Join Competition Prep Courses in Santa Teresa

Santa Teresa, Puntarenas, Costa Rica

Santa Teresa previewFind locations

15+

Surf Spots

280+

Sunny Days/Year

April–November

Peak Season

3–8ft

Wave Height

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No Competition Prep listings found in Santa Teresa.

Explore Surf Products in Santa Teresa

Find the right type of specialty-courses for your needs in Santa Teresa, Puntarenas, Costa Rica

Surf & Yoga Retreats

Surf & Yoga Retreats

Combine surf lessons with daily yoga and wellness.

Women’s Surf Programs

Women’s Surf Programs

Empowering surf retreats designed for women.

Competition Prep

Competition Prep

Sharpen your skills with pro coaching for contests.

Eco Surf Awareness

Eco Surf Awareness

Sustainability and ocean conservation courses.

Why Santa Teresa?

Jungle-lined beaches and powerful beach breaks make Santa Teresa a tropical surf haven.

  • Playa Santa Teresa has consistent, fast beach breaks for intermediate surfers
  • Nearby Playa Hermosa and Playa Carmen offer options for all levels
  • Chic surf hostels, yoga retreats, and great food in walking distance
  • Tide-sensitive breaks provide variety throughout the day
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Travel Information

Getting There

  • • Fly into San José (SJO), then take a domestic flight or ferry + drive
  • • Alternative: fly into Tambor Airport (TMU), then taxi to town
  • • 4x4 vehicle recommended due to rough roads

Best Time to Visit

  • • Green season (May–Oct) offers peak swell and vibrant scenery
  • • Dry season (Nov–Apr) has hot sun and playful conditions
  • • Waves break year-round — choose by swell size and crowd preference

Local Tips

  • • Tides matter — check conditions daily
  • • Plenty of surf shops, lessons, and local tips available
  • • Watch for strong rips and shorebreak on bigger days

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Surf School Programs

Surf School Programs

Multi-day structured lessons at certified surf schools.

Online Surf Education

Online Surf Education

Virtual learning for surf theory and fitness.